FREE GIFTS FOR OUR READERS

Welcome to the bonus content page for "DBT Holistic Skills Workbook for Teens!”

We're excited to offer you additional resources to complement your journey through the book. Here, you can access exclusive materials designed to enhance your understanding and application of Dialectical Behavior Therapy (DBT) skills.

Simply click any of the resources available, followed by the Download Button located within each section - and get your free bonus content and take your self-care and personal growth to the next level.

Cover of a book titled 'DBT Holistic Skills Workbook for Teens' by James Goodlatte, featuring cartoon illustrations of six diverse teenagers standing in front of colorful background shapes.

Colorful educational infographic on fact checking and emotional analysis, featuring cartoon-style characters, text boxes, and website URL.

Our Free Resources and Handouts

A set of printable worksheets titled 'Foundational Sleep Habits' with a checklist of good sleep practices such as maintaining a regular sleep schedule, keeping the bedroom dark, relaxing bedtime routines, and avoiding caffeine, accompanied by images of a woman resting and digital devices.

Graphic with the words "Download Here" in large blue letters at the top, and three orange arrows pointing downward below the text.

Additional Content

Cover of a workbook titled 'DBT Holistic Skills Workbook for Teens' by James Goodlatte, featuring diverse cartoon teens and information about mental health practices inside.

GET OUR BOOK ON AMAZON, TODAY!

BUY TODAY!